Your HAPPINESS matters!
Like our bodies need antibodies to survive. Similarly, our life needs pills of happiness. We are living in a depressing society where we face many trials, negativity, and mental illness. TODAY YOU MAKE SOME HAPPY, TOMORROW YOU WILL GET HAPPINESS.
HAPPINESS CANNOT BE EARNED, IT CAN BE FELT THROUGH EXPERIENCES.
Happiness matters when it comes to yourself, it matters and it should matter. It depends upon the personality. When you have a healthy mind and you start to accept things, you will stay happy. Happiness is not just a feeling, it's a mental peace that everyone deserves to be a human being. Researches have proved that if a person is happy, he is successful.
CHARACTERISTICS of staying happy:
There are certain characteristics that happy people have:
- Happy people accept more and expect less.
- They are healthy and mentally peaceful.
- They have better relationships.
- They keep on learning and living.
Feeling emotions have a huge impact on life. It's important to understand, what you want from your life.
Try to celebrate your little victories of the day.
Once my little sister came from school and told me. "I took full marks on tests." I gave her a bar of chocolate as a reward. Honestly, it makes her feel happy.
Happiness is an art and not everyone knows this art.
Tips to stay happy:
How to stay happy is an interesting concern which everyone implores.
- Calm your mind.
- Use your strength
- Build self-esteem.
- Do the things which bring makes you delightful.
- Enjoy the company.
An interesting activity:
I had horrible days recently, my mom told me to do an activity. She said. "Take a sticky note, and write one positive and negative characteristic in you. Put positive stuff in one and negative in another jar and perform this activity for one month." I keep on doing this for a month.
Time passes, I showed jars to my Mom. Notified her, I pen it down. She allotted me another task. She said now correct your negative aspects. It makes your habit of learning which encourages you in prospect.
I did the same and today with the GRACE of GOD! Learning becomes my passion.
All matters are our happiness.
Where are you?
To whom are you?
Why are you?
All you need is to give yourself a priority.
Life is short, make it worthy and blessed.
Be happy and let others be happy.
Keep smiling ❤
Abeera Ihsan :)